Brain Snacks
Achieve challenging goals. Get your mind and body to cooperate. Build your confidence. Brain Snacks distills the latest findings from high-performance psychology, neuroscience and the school of hard knocks to help you create your most extraordinary life. Learn more at www.theresultscoach.com.au
Brain Snacks
The Great Willpower Hoax
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Rebecca Kornmehl
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Season 1
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Episode 1
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The difference between success and failure often comes down to self-discipline. Discover how you can be more disciplined (spoiler: it's not willpower), so you can effortlessly focus your energy on the things that matter most to you.